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Using the wall is actually a great way to practice your spli..

Using the wall is actually a great way to practice your splits! I decided to try this crazy wall split challenge i came across online and the progression is definitely noticeable! It’s great to slowly inch your way back with your arms to make your legs loosen up a little more. Flexibility is definitely key but determination is what is gonna get you to the finish line!! πŸ˜‡πŸ™πŸ»

Using the wall is actually a great way to practice your spli..

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