My perfect post-workout dinner ๐After a workout, I choose a dinner that not only tastes good, but also helps me recover. Here's my favorite:๐ Chicken fillet - tender, rich in protein and without the extra calories.๐ฅ Baked potatoes or rice - perfect source of energy.๐ฅSalad of fresh vegetables with a drop of olive oil - light and healthy.๐Lemon water for better application and freshness.A simple but very effective combination. What do you add to your evening diet? ๐